Health is Wealth

A proverb has it that 'Health is Wealth'. to stay healthy is to stay free from sickness and anxiety. healthiness is correct functioning of all body organs. it's additionally feeling well each in body and in mind. individuals in healthiness area unit active, cheerful and happy. If you're healthy, you'll be able to be happy and might facilitate others in society yet. To keep in healthiness we must always watch out regarding hygiene. the principles and practices of keeping healthiness area unit referred to as hygiene. we have a tendency to should follow the principles of hygiene. correct food and nutrition, workout, rest and sleep, cleanliness and correct Medicare area unit essential permanently health. to keep up smart personal health, we must always follow some vital rules. like diet, personal hygiene, improvement family, taking clean food and water, taking regular exercise etc.